South Africa's leading manufacturer of traditional Japanese firm tofu, delicatessen speciality smoked tofu and gluten-free tofuburgers, all from guaranteed non-GMO soya beans.

EDENSOY has been perfecting the art of soyamilk for more than three decades; sample it's unparalleled flavour and pouring texture; available in Certified Organic Soya Milk, in Original, Vanilla and Unsweetened.

Bragg Liquid Aminos is a non-fermented gluten-free soya sauce with no added salt. Because of it's phenomenal health characteristics it gives inspiration for bland candida and allergy diets AND discerning gourmets! For further info refer to www.bragg.com

Do you want THE BEST? Macrobiotic Tamari (pure soya sauce) and Shoyu (traditional soya sauce with wheat) naturally mature for three years in wooden barrels. Certified organic Tamari and Shoyu are the unsurpassed top of the range quality soya sauces from Japan.

Miso (fermented soya bean paste) is a delicious and versatile condiment that helps the colon manufacture vitamin B12. Our Eden Foods Barley (Mugi) and Brown Rice (Genmai) Misos are Certified Organic Japanese products. In addition, we also have freeze-dried miso soup powders in single-serve sachets - your health food alternative to instant soup!

We have the largest range of sea vegetables from the Northern and Southern oceans, as well as Sushi Nori. They are Certified Organic culitvated seaweeds or wild-harvested.

100% pure and freshly ground almond, cashew, macadamia, peanut and sesame (tahini) nut butters! We pride ourselves on our high quality local nuts and coconut, fresh from the farm, organically-grown - or moving in that direction.

We are the sole suppliers of "royal" macadamia nuts fron the Southern Cape. We stock a comprehensive range of quality organic and non-organic seeds and seed mixes, optimally serving your health needs.

No preservatives, no added sugars, a great range from local deciduous fruit to Californian cranberries and blueberries, to Greek figs.

The organic range dominates, as does our trade with the small farmer. Ask for our range of Kalahari dates.

A large range of sprouting seed and sprouting paraphenalia. Also available are legumes, listed elsewhere, which have tested sproutability.

Organic "beans & legumes" are generally excellent sprouters. Non-organic beans do not germinate that productively.

Our focus here is to stock a vast range and organic, wherever possible. Our soya beans are non-GMO, and have been tested using a 1% threshold.

Our first choice is to stock organic, though supply is sometimes erratic. A little known fact about beans: their gentle fibre stabilises the blood sugar and helps prevent colon cancer. It's all in the art of cooking! Note: Organic beans are reliable sprouters!

An astounding range of rices from all around the planet, a large component being of certified organic origin.

Rice comes in basmati, brown, red, black, wild and sticky pudding! So many beautiful choices of this hypo allergenic nutritious grain!

Comprehensive from Barley to Quinoa, with an expanding range of organic local grains.

Where we cannot source organic grains locally, we import to make a comprehensive range of quality grains available.

A range of home-made muesli's and granola (including wheat-free) plus local and imported rolled grains (both organic and non-organic), oat bran and fresh wheat-germ.

Puffed cereals! It's all about the burst-in-the-mouth crunchy texture and toasted nutty flavour. Pure grains, no additives or sweeteners! They're so delicious, you could become a 'cereal killer'!

We take some grains, put them in the stone mill and gently, in the time-honoured fashion, make fine flours!

Our stoneground flours are gently 'cold' milled. A cold milling process preserves the health properties and enzymes of the nutritious germ - way to go!

Unsweetened prune compote for digestive regularity. Rice and barley malts, xylitol, raw sugars, palm sugar, fructose and more. Vanilla pods from Uganda and the superb Nielsen-Massey range of genuine Vanilla extracts.

Jams :: Our unpreserved prune compote stays fresh in the fridge for 3 weeks after opening.
Sweeteners :: Low GL/GI index sweeteners - read more!
Vanilla :: Real vanilla is a natural anti-depressant - but you knew that, didn't you!?

Salt :: Salt from the clean, cold Atlantic Ocean waters at Walvis Bay in Namibia, and from Himalayan salt crystal mines.
Stock :: Vegetarian, MSG-free stock powders without any synthetic flavours or colourants.
Pickle and Oil :: Traditionally made sauerkraut is therapeutic for the digestive system and helps the colon manufacture vitamin B12. Cold-pressed extra virgin oils.

Salt :: Himalayan rock salt gives you both your minerals and all your trace elements!
Stock :: Stock powders combine sea salt and herbs and enable us to naturally reduce our salt consumption!
Pickle and Oil :: Extra virgin cold-pressed oils

Coffee :: Fair trade certified organic Ethiopian and Malawian highland medium and dark-roast filter-grind coffee. Some is roasted and ground locally for maximum freshness.

Coffee :: Certified organic coffee is a totally different experience: Your nervous system will notice the absence of chemical toxins!

SUNRISE: virtually fat-free (0.3%) but very flavourful, MSG-free, gluten-free, non-GMO rice crackers.

Clarified Butter (Ghee) is a lactose-free, non-congestive butterfat that dissolves cholesterol out of your bloodstream. Mozzarella and Smoked Mozzarella with no added colourant, made with vegetarian, micro-biological rennet.

From Wasabi to Shiitake to Kuzu Root - think of any unusual whole foods and delicatessen item - you'll find it here!

Macrobiotic and delicatessen kitchen cupboard items - each with a claim to fame! Kuzu Root is custard powder AND heals digestive lesions ; preservative-free Coconut Milk uplifts smoothies and gravies; Shiitake mushrooms taste moerish AND help your immune system; Agar Agar is vegetarian jelly AND a digestive aid.

Now an industry standard, we brought you non-irradiated spices before you asked for it; our next goal post is consistently organic spices!

Spices are a natural source of aromatic oils and trace elements and do their bit to balance the five elements in us: earth, water, fire, air and ether! Spice up your food and life!

For your living excellence, we bring you amino acid powders in the best prices ever, ayurvedic body care, digestive aids and more! PRIME DIRECTIVE with over 22 whole foods and 15 pro-biotics the most universal 'regmaker' health supplement, imported from Australia.

Essential Amino Acids and MSM also available in bulk powders.

Two useful health charts: 1. A clear food combining chart with known South African foods and an explanation on the back and 2. a chart listing digestibility of daily food stuffs.

Dulse Leaf is harvested off the East coast near Maine, USA. Glowing with a deep burgundy colour, this flavourful, soft , ready-to-snack sea vegetable is rich in iron. Available in leaves and flakes (shaker).

"Garden-in-the-Veld" organic dried apricots and peaches are dried in a unique moisture-retaining process for soft, munchy dried fruit. The homemade peach compote contains no added sugar. Late, heavy summer rains at harvest-time have meant no fruit this season (2006).

The finest organic rye berries (kernels) and flour from Kirklington Nature Farm - for your homemade sour dough rye bread!

From Kirklington Nature Farm in the Free State, organic wheat berries (kernels) and a range of freshly stoneground wheat flours.

Organically grown Sunflower from Kirklington Nature Farm in the Free State: sunflower seeds for sprouting, as kernels and as cold-pressed, unrefined oil!

Kirklington Nature Farm produces organic stoneground yellow and white maize that is non-GMO when tested using a 1% threshold.

We are no longer distributing this range. Please contact sharon@organicmatters.co.za

We are no longer distributing this range of products. Please contact sharon@organicmatters.co.za

We are no longer distributing this range of products. Please contact sharon@earthproducts.co.za

We are no longer distributing this range of products. Please contact sharon@organicmatters.co.za

We are no longer distributing this range of products. Please contact sharon@organicmatters.co.za

Refer to the website www.fruitsandroots.co.za

Refer to the website www.fruitsandroots.co.za